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Posts published by “Casy Vigaru”

This article was written by Casy Vigaru, a dear childhood friend and a passionate psychologist that understands and perceives human behavior at its best.

Five Reasons why Mental Health is Important

Mental health might not seem as important because it doesn’t physically hurt and if oftentimes overlooked. However, it includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of…